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BJJ Near Me Ballwin, MO. No matter if you are looking to get in the best shape of your life in a competitive environment or hoping to learn real-world self-defense skills in Ballwin, MO, we have you covered at Gracie Barra Chesterfield.
Our Brazilian Jiu-Jitsu classes near you in Ballwin, MO offer the best full-body workout in the Ballwin, MO area, burning as many as 1,000 calories per class, along with being the best martial art for self-defense.
To register for “BJJ near me” classes at Gracie Barra Chesterfield, give us a call now at 314-861-9635 or reach out to us online.
BJJ is a dynamic, ground-based martial art that centers on grappling/wrestling maneuvers, providing vital skills for any circumstance. The art is all about generating leverage over an opponent and using their momentum against them. Our BJJ classes near you in Ballwin, MO are high-energy fun, yet challenging, that can keep your body guessing and keep your mind motivated from start to finish.
Truthfully, our BJJ program is designed to meet the needs of every individual who walks through the door of our gym near you in Ballwin, MO. We work with Ballwin, MO students who hope to fine-tune their physiques to one day be in high-level competitions, but we also train Ballwin, MO students who want to learn effective self-defense skills and techniques.
Gracie Barra is the leading BJJ organization in the world, with 900 schools across the globe and 400 in North America. Gracie Barra teaches principles, philosophies, and fundamentals of the best martial arts around that help you succeed on the mats, and in life.
Change the way you train in Ballwin, MO and get more out of every workout than ever before. Beginners find BJJ to be one of the best alternatives to a Ballwin, MO gym workout. We are helping individuals of all skill levels, sizes, and ages combine fitness and self-defense training into one incredible system.
In addition to our popular “BJJ near me” classes, Gracie Barra Chesterfield provides our Ballwin, MO neighbors with:
The BJJ classes near you at Gracie Barra Chesterfield provide you with a physical challenge combined with a mental one, and teach you to protect yourself, also. Referred to as the “gentle art”, BJJ allows a smaller, weaker person to utilize leverage and submissions to defend against a bigger, stronger opponent.
While most physical improvements are obvious, it’s often the results you don’t notice in Ballwin, MO that make the most significant change in your life. The advantages you basically already know – or, at the very least are apparent after your first few classes near Ballwin, MO – consist of:
Some of these lesser known advantages in Ballwin, MO include:
One of the most vital benefits of BJJ is creating positive habits. Packing up a gym bag at the start of your day in Ballwin, MO is a great way to make going to BJJ classes a habit. And coming to training at Gracie Barra Chesterfield regularly will teach you that doing something difficult is actually a great way to feel better about yourself than doing something simple.
We stimulate decision-making on the fly with real-life, self-defense situations in our BJJ classes at Gracie Barra Chesterfield. And that is at the root of what is necessary to protect and defend yourself. It’s not strength, because we’ll show you how to beat strength in Ballwin, MO. It is having the confidence to solve problems.
This has to do with confidence, yet again. If you are taking BJJ classes to have some fun and get into shape, you are probably not picturing yourself doing Imanari rolls into inverted heel hooks or Tornado guard sweeps right off the hop. However, after some time and a few belts under your, uh, belt these things won’t seem unreachable at all. In fact, you will likely have them in your arsenal. The most impressive thing about it is that you get to apply these skills to your entire life in Ballwin, MO. All it takes is knowing you can do more at Gracie Barra Chesterfield. Call us today at 314-861-9635 or contact us online.
This is a skill that gets lost in today’s modern society. Individuals want to become masters overnight, and the videos scattered and shared all over social media promising this can happen do not help. Learning with a system of delayed gratification is the mark of having a growth mindset, which is precisely what you will need in BJJ at Gracie Barra Chesterfield. Every belt is a different milestone and you get to use everything you learn from previous levels in the new ones. The minute you take this newfound skill outside the gym in Ballwin, MO, you’ll be amazed at what you can achieve.
Thankfully, mental health awareness is rising. BJJ classes at Gracie Barra can be especially useful in mental health wellness ranging from panic attacks to overcoming certain phobias, and from depression to anxiety in Ballwin, MO.
Living inside, being boxed within a comfort zone is not fun. It’s just comfortable. But in BJJ classes at Gracie Barra Chesterfield, you don’t have the option of staying within a comfort zone. You’ll have to defend, you’ll have to escape, you’ll even have to unfortunately tap out. No matter how scary or uncomfortable these new things are, they will help you grow.
Reach out to us today or call us at 314-861-9635 to enroll or to learn more about our BJJ classes near you in Ballwin, MO. The top 10 reasons to take “BJJ near me” at Gracie Barra Chesterfield are:
BJJ near you is more than just a sport or form of martial arts at Gracie Barra Chesterfield – it is a lifestyle that will alter your whole outlook in Ballwin, MO. You are joining a community – a family – that is united by a common goal of continuous self-improvement, including:
To enroll in BJJ classes today near you in Ballwin, MO, call us at 314-861-9635 or reach out to us online.
Whether you are searching for real-world self-defense skills or looking to get in the best shape of your life in a competitive environment, taking BJJ classes near you at Gracie Barra Chesterfield does change your life in Ballwin, MO. Our gym and our team are here for you, and so is your new family.
To get started in BJJ near you in Ballwin, MO and join the Gracie Barra Chesterfield family give us a call today at 314-861-9635 or reach out to us online.
6278 Ronald Reagan Dr,
Lake St Louis, MO 63367
Monday: 6-7:30am, 11am-9pm
Tuesday: 6-7:30am, 11am-9pm
Wednesday: 6-7:30am, 11am-9pm
Thursday: 6-7:30am, 11am-9pm
Friday: 6-7:30am, 11am-8pm
Saturday: 11am-8pm
Sunday: Closed