Best Martial Arts Clayton, MO
Best Martial Arts Clayton, MO. Martial arts have the power to change your life by leaps and bounds in Clayton, MO. Through diligent practice and increased focus, you will be in better shape with less stress and more confidence than ever before in each aspect of your life in Clayton, MO.
Try a class at Gracie Barra Chesterfield to experience the Clayton, MO area’s best martial arts. Gracie Barra teaches principles, philosophies, and fundamentals of the best martial arts around, and is the leading martial arts organization in the world, with 900 schools worldwide and 400 in North America.
To start your Clayton, MO journey into the best martial arts at Gracie Barra Chesterfield, call us at 314-861-9635 or contact us online.
Why Train Clayton, MO Martial Arts at Gracie Barra Chesterfield?
We have programs and classes in the best martial arts near Clayton, MO, no matter your size or skill, for men, women, kids, and teens. Along with the consequential changes martial arts at Gracie Barra Chesterfield can cause, some of the advantages of training near Clayton, MO, include:
- Improved heart health
- Increased endorphin production
- Improved sleep
- Lower cholesterol levels
- Reduced risk of diabetes
Additional benefits of joining the best in martial arts at Gracie Barra Chesterfield include:
- Weight Loss
- Stress Relief
- Discipline
- Self-Defense
- Reducing Risk of Premature Death
- Better Social Skills
- Increased Focus
Many Gracie Barra Chesterfield martial arts students burn up to 1,000 calories an hour in our martial arts classes near Clayton, MO.
Relieving stress is a huge benefit of Gracie Barra Chesterfield martial arts classes, bringing you an inner peace that focuses on the big picture in Clayton, MO.
A recent study shows that martial arts at Gracie Barra Chesterfield can diminish aggressive tendencies, concentrating on self control and discipline for Clayton, MO students of all skill levels and ages.
Brazilian Jiu-Jitsu is the de facto solution for learning self-defense in Clayton, MO, particularly for women. Research from the University of Oregon shows that women who complete a self-defense class are at least 50-60 percent less likely to be attacked.
The best martial arts at Gracie Barra Chesterfield prompt your body to release endorphins, reducing the possibilities of premature death in Clayton, MO.
In addition to the best martial arts in Clayton, MO, Gracie Barra Chesterfield provides the following for our Clayton, MO neighbors:
- Jiu Jitsu Schools Near Me
- Kids’ Martial Arts
- Martial Arts For Women
- Self-Defense Classes
- BJJ Near Me
- Brazilian Jiu-Jitsu
- Jiu Jitsu Gyms Near Me
- Martial Arts For Kids
What Are the Best Martial Arts Styles Near Clayton, MO Taught At Gracie Barra Chesterfield?
At Gracie Barra Chesterfield, we teach a mixture of principles of several different types of the best martial arts in Clayton, MO. While a certain class of ours near Clayton, MO might be called Kickboxing for Little Champions or Little Champions Brazilian Jiu-Jitsu, it will have various basic teachings and applications. Give us a call now at 314-861-9635 or contact us online to get going in Clayton, MO’s best martial arts.
The Clayton, MO best martial arts at Gracie Barra Chesterfield include:
- Brazilian Jiu-Jitsu
- MMA
- Judo
- Karate
Because it teaches you skills that you can employ on stronger and bigger opponents in Clayton, MO, Brazilian Jiu-Jitsu is often thought of as the best martial art for self defense even though it doesn’t teach striking. Gracie Barra Chesterfield Brazilian Jiu-Jitsu uses grappling methods that center on positioning, leverage, distance control, and submissions, instead of striking or kicking. Be sure to check your ego at the door to our Chesterfield gym though, as BJJ is all about positive vibes in Clayton, MO, and supporting each other toward achieving goals.
Is Gracie Barra Chesterfield Brazilian Jiu-Jitsu good for kids and teens in Clayton, MO? Yes, it is great for kids and teens in Clayton, MO because it is very safe. It doesn’t include any striking or wrestling slams or throws that may lead to injuries, and is not based on power, which gives smaller participants in Clayton, MO a chance to defend themselves. Also, rolling on the mats is a great way to burn some extra energy doing something productive instead of tearing up the house in Clayton, MO.
Is Gracie Barra Chesterfield Brazilian Jiu-Jitsu good for people over 30 in Clayton, MO? Yes. In fact, it is often seen as the best option for people who want to get into martial arts in their 30s. Brazilian Jiu-Jitsu is a complex martial art that you need to learn at a slow pace in Clayton, MO, and avoid rushing things in training. Adults are frequently the ones who are more patient and easier to work with when it comes to training in Clayton, MO.
MMA is great for teaching the best martial arts at Gracie Barra Chesterfield because, just like our teaching and training styles, where we combine techniques, MMA borrows from every martial art. It is by far the most adaptable martial art as it is a blend of various striking and grappling techniques put into one style of fighting. It will teach you how to utilize boxing or Muay Thai strikes on the feet, or wrestling and Brazilian Jiu-Jitsu to on the ground.
Is MMA good for kids and teens in Clayton, MO? Yes, MMA is great for kids because this type of training keeps their minds busy. They will have a lot of fun training in multiple styles of martial arts in Clayton, MO. MMA has a bad reputation when it comes to injuries, likely because of the glorification of blood in the sport on TV. However, the statistics tell a different story, especially for Clayton, MO kids and teens.
Is MMA good for people over 30 in Clayton, MO? Yes, all the aforementioned pluses stand for adults in Clayton, MO, too. Start the best martial arts at Gracie Barra Chesterfield and enjoy developing all-around skills.
For the best martials arts in the Chesterfield area, call us at 314-861-9635 or contact us online.
Judo is a fighting style that focuses on grappling and ground fighting. It was founded in the late 1800s by Jigoro Kano and translates to “gentle way”. In addition to leverage, Judo will teach you how to execute powerful throws and pins to master an opponent in Clayton, MO. The focus of Judo is stand-up striking, but, once on the ground, our students utilize various chokes and joint locks. Judo is a good way to teach discipline and structure in Clayton, MO. Kano developed a fighting system that essentially personified “maximum efficiency with minimum effort”. Our Gracie Barra Chesterfield techniques are generally intended to swing an opponent’s force to your advantage instead of trying to battle it directly.
Is Judo good for kids and teens in Clayton, MO? Likely due to the chiseled look of the MMA fighters seen on TV, Judo is popular among kids in Clayton, MO. Above all though, judo training in Clayton, MO is all about honor, discipline, and respect – great foundations to instill in kids.
Is Judo good for people over 30 in Clayton, MO? If you are in your 30s, it may be better to try BJJ in Clayton, MO. Most BJJ methods actually come from Judo, but the emphasis is on ground fighting. The culture and the concept surrounding the competing and training in BJJ differs quite a bit from Judo, which makes it better for adults in Clayton, MO.
Karate is a popular starting point as one of the most practiced martial arts in the world. In traditional karate, it is believed that the self is the real enemy, so the original teachings have a strong concentration on discipline, patience, self control, and spiritual development. Karate makes use of balanced, full-body maneuvers and Clayton, MO training focuses on kicks, evasions, punches, strikes, and blocks that help your counterstrike. There are a variety of styles including:
Is karate good for kids and teens in Clayton, MO? Karate is one of the best martial arts for kids in Clayton, MO, due to training being training is safe, playable, and will help them adopt many good habits and values. Some styles like Shorin-Ryu even have ground methods similar to BJJ.
Is karate good for people over 30 in Clayton, MO? Karate is not a very popular option among people over 30, but it’s never too late to start training in the best Clayton, MO martial arts. Gracie Barra Chesterfield has several other viable options near Clayton, MO.
Best Martial Arts Clayton, MO | Gracie Barra Chesterfield
Gracie Barra Chesterfield is your only option in Clayton, MO, for the best in martial arts training. We establish a welcoming, family-friendly environment that encourages development and camaraderie. Our instructors forbid intimidation and hostility. We boost each other up to achieve personal and team goals in Clayton, MO.
To change your life with the Clayton, MO area’s best martial arts, call Gracie Barra Chesterfield now at 314-861-9635 or contact us online to join our family.