Gracie Barra Chesterfield will be having a women’s self defense seminar this month! Jiu jitsu is a great tool for self-defense, and it is better to have it and not need it than to need it and not have it. The two hour seminar will be a great time to learn a new skill and make new friends while safely practicing practical self-defense techniques! The seminar will be held Saturday, September 24th from 1pm to 3pm at our Chesterfield location for girls ages 12 and up. It is $10 to reserve your spot! There will be a max capacity, so if you are interested, give us a call or send us an email ASAP! We look forward to seeing you on the mats!